BE Dance
BE Dance a wellbeing programme developed in cooperation with with British Lung Foundation Breathe Easy members in Darlington and London, UK as part of the Life of Breath project.
Everyone is welcome to participate at their own pace and to connect to the rhythm of the music just as Nick a regular participant is doing here.
During Be Dance people living with chronic breathlessness explore dance as a holistic wellbeing activity.
‘You don’t feel so vulnerable. It’s a nice feeling of being’ Yvonne
‘We laughed! At each other and at ourselves. Even though I am terribly out of breath today, I still enjoyed it! Gaynor
‘I just get so much more from this than from exercise. Physically and socially.’ Peter
‘I feel like a kid in the playground again.’ Lynnette